Raid du Céou
Aujord'hui - Raid du Ceou.
20 km au VTT par Chateau de la Coste
5 km "bike and run"
7 km trail a Cenac pour trouvez le canoe
Finalement 7 km Canoe...
Avant le commencement au bord de la Dordogne, Castelnaud la chapelle...
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Au coteau...
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Attention gravier!
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"Bike And Run"
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Le Canoe et les Vanqueurs pres de la Pont de Castelnaud
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Finalment...La Fin pour les Vanqueurs.
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posted by Paul Munton @ 2:46 PM
8 Comments:
Nice blog....
Nice picture!
Run..for fun, and run for equality
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Running became a parcel part of my life. I've missed the last "Run for Fun" activity, which took place near Chicago, IL. But I will participate in the next runs for sure. Now I run from 6 to 10 km each day to be ready.
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